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Join us Friday 1/23 at 6pm at Tres Ojos- 4916 W Greenfield Ave.
Throw That Ass in a Healing Circle is a body positive movement class that uses dance, shaking, and rhythm as tools for release and healing. Through guided music, grounding exercises, and free-form movement, we explore how shaking the body can help release stored stress, reconnect us to ourselves, and build confidence in our own physical expression.
This is a supportive, judgment-free space where all bodies are welcome. No dance experience is needed—just a willingness to move, listen to your body, and have fun. You move at your own pace, take breaks whenever you need, and are always in control of how you participate. Come as you are, leave feeling lighter
Join us Friday 1/23 at 6pm at Tres Ojos- 4916 W Greenfield Ave.
Throw That Ass in a Healing Circle is a body positive movement class that uses dance, shaking, and rhythm as tools for release and healing. Through guided music, grounding exercises, and free-form movement, we explore how shaking the body can help release stored stress, reconnect us to ourselves, and build confidence in our own physical expression.
This is a supportive, judgment-free space where all bodies are welcome. No dance experience is needed—just a willingness to move, listen to your body, and have fun. You move at your own pace, take breaks whenever you need, and are always in control of how you participate. Come as you are, leave feeling lighter